![]() ![]() Otherwise, the person whose name is not on the lease will usually be the one who moves out, although specific circumstances can vary. One of you may need to take over the lease. If you and your partner signed a lease for your house or apartment together, you’ll need to talk to your leasing agent to find out your next steps. Ideally, you both move on to new spaces where you can start fresh, but this isn’t always possible. Once you know you want to break up, take some time to decide where you’ll go in the immediate aftermath to give you partner space to process.Ĭonsider reaching out to friends and family or booking a hotel room, at least for the next few nights. Going back and forth will only prolong the process and make it more painful.īreaking up with a live-in partner brings its own set of challenges. ![]() not comment on each other’s social media postsĪvoid the temptation to break these boundaries, even if it seems harmless.hang out in large groups of mutual friends, but not one on one.The boundaries will depend on your situation, but might include things like agreeing to: Once you break up, set boundaries and make sure you both understand them. If children are involved, you may have to communicate occasionally, but stick to child-related topics only. “This gives each person involved time to sort through their own feelings, focus on themselves, and not get caught in the cycle of responding to the other person’s feelings about the breakup.” Katherine Parker, LMFTA, recommends setting a no-contact time frame. This can help you both come to terms with the end of the relationship, work through difficult emotions, and begin the healing process. But it’s generally best to create some distance, at least temporarily. It might seem natural to stay close to someone you still love, even after a breakup. Give close friends and family a heads up that you might need some extra support in the coming days. There might be an element of relief once it’s over, but you might also feel sadness or grief. It’s just as important to consider how you’ll feel afterward. It’s easy to get wrapped up in focusing on how to minimize the other person’s pain during a breakup, especially if you still love them. Prepare for strong emotions on both sides This can be incredibly difficult, but there are things you can do to make it a bit easier for everyone involved. Sometimes, you might have to break up with someone you still love. ![]()
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